Sound healing is considered one of the best nature gifted healing process to relax the body and calm the mind.

It emits specific sounds and vibrations that help in slowing down brain waves, reduce stress hormones and make people sleep better.

To experience healing with sound therapy, Shivalaya Yoga Ashram is the right place for you to get to know about sound healing with the astonishing view of Begnas lake.

What is Sound Healing?

It is a healing process done with the use of sounds and vibrations, to help reduce stress, anxiety and comfortable sleep.

It is done by using singing bowls, gongs or even human voices to create a calming sound.

Even research shows that listening to these binaural beats or rhythmic sounds can entrain brainwaves to improve focus.

Benefits of Sound Bowl Healing Course in Pokhara, Nepal

Here are some major benefits of doing sound healing yoga:

Deep Relaxation & Stress Relief: Maintaining calm in your mind and body by reducing anxiety and tension.
Peaceful Natural Environment: Learning and healing in the tranquil context of Pokhara, surrounded by lakes and mountains.
Practical Healing Skills: Hands-on practice with sound tools such as singing bowls for personal and others’ healing.
Emotional & Mental Healing: Release emotional blockages, feel more clarity, and gain more balance.
More Energy & Better Sleep: Waking up feeling energized, sleeping better, and restoring inner balance.
Spiritual & Cultural Experience: Connect with ancient healing traditions and learn from local teachers with great experience.

Some Highlights of Sound Bowl Healing Course

Daily Mantra Practice with Buddhist Healing Chants:

Each day begins and ends with a powerful Buddhist healing mantra—a total of 14 mantras over 7 days—to enhance your spiritual awareness and inner connection.

Experience Healing Across the 5 Layers of Existence:

Through guided sound practices, the course helps activate and balance the Pancha Koshas (five layers of existence)—from the physical body to the blissful self—encouraging holistic healing and self-awareness.

In-Depth Overview of Sound Bowl Healing Course

Theory Sessions

Introduction to Himalayan Singing Bowls
The Chakra System and Corresponding Bowl Notes
The Connection Between Sound, Planets & Metals
Exploring the 7 Elements and Chakra Blockages
Mantras and Rituals: Dorje, Drilbu, Tingsha
Rotation of Consciousness and Energy Awareness

Practical Training

Sound Bowl Massage Techniques
Chakra Balancing with 7 Bowl Notes & Colors
Kundalini Energy Activation via Sound
Moon & Sun Bowls for Full-Body Rebalancing
Sound Bowl Yin Yoga Postures
Ritual “Pooja” and Initiation Ceremony

Daily Routine at Shivalaya Yoga Ashram

Time	Itenary
7:30 AM	Morning Yoga
10:30 AM	Hiking to Himalayan viewpoints
1:00 PM	Organic Lunch
4:00 PM	Sound Healing/Yoga Sessions
8:00 PM	Fire Ceremony, Kirtan, and Joyful Celebration

Why Shivalaya Yoga Ashram is The Best Choice for Sound Healing In Pokhara?

It is the best choice for sound healing because:

Natural Environment – The learning and healing you receive in this natural environment – mountains, trees, and fresh air – helps you calm and connect.
Experienced Teachers – The kind, experienced teachers are steeped into the Himalayan tradition of sound healing.
Complete Courses – Everything is included in these courses: theory, practice, ritual, mantra, and even yoga-complete experience, and not just a class.
Mantra and Meditation – Powerful Buddhist mantras beginning and ending each day bring peace to your mind and heart.
Small, Individual Groups – By learning in small groups, you are able to give more and receive more guidance.
Community & Support – Post course, the learning continues as you stay connected with the teachers and other students in online groups.
Affordable Prices – The courses are quite reasonable and include meals, accommodation, and certification.

Essentially, Shivalaya is a place to learn sound healing but a spiritual home where you grow, heal, and discover true self.

Final Words

End your searching at Shivalaya Ashram because it has everything that you will need in your spiritual journey. From experienced teachers to beautiful scenery you will find everything what you looking for at very affordable price and family like environment. So do not waste time quickly make a call and register yourself to share the knowledge of yoga to the world.

FAQs

Where is Shivalaya Yoga Ashram located in Pokhara, Nepal?

It is situated near Begnas Lake, a quiet and serene place about 30 minutes from the main Pokhara city,

What will I learn in the sound bowl healing course?

Sound bowl healing is a very practical course, so you learn by doing. You will learn both theory and practice, including chakra balancing, sound massage, kundalini activation, moon/sun bowl use, and Buddhist mantra chanting. You’ll also learn how to conduct rituals like the pooja with the singing bowl and spiritual instruments.