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Shivalaya Yoga Ashram

━Shivalaya Yoga Ashram

The Best Traditional Yoga Ashram in Nepal

Shivalaya Ashram is home to many people who once felt lost, tired and disconnected from life. This is a place where many peoples from various regions come to find peace, purpose and themselves again. Surrounded by breathtaking mountains of The Himalayas and Begnas Lake, shivalaya is not just a yoga school in Nepal – it is a place where you can heal yourself in the midst of nature.

We follow traditional yoga teaching methods to teach students about the benefits of yoga so they can follow the right path even after the training.

Here we all live as a family, eat sattvic food (pure food) together, and watch the sunrise and sunset. Life here is simple, yet full of meaning.

━Shivalaya Yoga Ashram

Why People Love Our Ashram

🌿 A calm and sacred space in the lap of nature

🕉️ Authentic teachings from experienced Indian and Nepali yogis

🧘 Yoga for all levels — beginner to advanced

🌞 Sunrise meditations, fire ceremonies, and soul-soothing rituals

🍲 Pure vegetarian meals cooked with love

❤️ A warm, welcoming community that feels like home

━Shivalaya Yoga Ashram

International Yoga Community

Over the past year many peoples all around the world have walked through our gates, from Europe to Asia, from the Americas to Africa to find peace and heal themselves.

At our ashram culture, background and language does not matter, the only thing matters is your passion towards learning yoga.

Many students come year after year as alumni and share their experience, knowledge and story to motivate others to spread the knowledge of yoga in their own countries.

━Shivalaya Yoga Ashram

Certified Experienced Yoga Teachers

Our experienced yoga gurus in Nepal are the core and spirit of your trip with us. They have a lot of experience and a deep love for teaching the authentic Himalayan yoga traditions to the students.

100 hour yoga teacher training in India

12 Days beginner yoga teacher course

200 hour yoga teacher training in India

24 Days beginner yoga teacher course

300 hour yoga teacher training in India

27 Days beginner yoga teacher course

500 hour yoga teacher training in India

59 Days beginner yoga teacher course

Immerse yourself in the profound world of Yoga amidst the serene natural beauty of Shivalya Yoga Ashram.

━Shivalaya Yoga Ashram

Traditional Yoga Philosophy and Spiritual Lineage

Our experienced yoga gurus in Nepal are the core and spirit of your trip with us. They have a lot of experience and a deep love for teaching the authentic Himalayan yoga traditions to the students.

Besides, they are well-versed with the philosophy of the yogis. Above all, they are devoted to offering personalized guidance in their classes, ensuring that each individual feels supported and empowered at the core of their practice.

━Shivalaya Yoga Ashram

Traditional Yoga Philosophy and Spiritual Lineage

Your Peaceful Escape into the Heart of Yoga

Here at Shivalaya Yoga Ashram, the school of teachings has its roots in ancient yoga philosophy and an unbroken spiritual lineage handed down over generations. 

We follow the Himalayan yoga tradition as a way of life, not just a practice. The ancient yogic texts and classical philosophies guide seekers on a path toward inner peace, self-realization, and harmony.

Ancient Texts That Inspire Our Teachings:

  • Patanjali’s Yoga Sutras – the substrate and basis of the eight-limbed path for Raja Yoga
  • Bhagavad Gita – lessons on karma yoga, devotion (bhakti), and inner strength
  • Hatha Yoga Pradipika – practices for balancing body, breath, and energy

Our ashram follows the ‘living and learning in presence‘ model, inspired by the ancient tradition where students lived and learned under the guidance of experienced teachers. Here, pure knowledge is passed directly from teacher to student, just as it was in traditional yogic learning.

Core Yogic Values Leading Our Life: 

  • Ahimsa (non-violence) = nurturing peace and compassion
  • Satya (truthfulness) = living authentically and honestly
  • Tapas = burning away their dross and developing inside strength and focus

Our inheritance is not tied to a single name or identity—it holds the timeless essence of Himalayan yoga, carried into the hearts of seekers around the world.

At Shivalaya Yoga Ashram, we continue this sacred tradition, where students don’t just learn yoga—they understand it, experience it, and live it fully through body, mind, and spirit.

Foods

Accommodation

Money Exchange

Free-Wifi

Travel Desk

━Shivalaya Yoga Ashram

Yoga Teacher Training Certification in Pokhara Nepal

Shivalaya Yoga Ashram is one of the top yoga studios in Nepal, recognized as the best place to learn traditional yoga methods.

We conduct yoga teacher training programs comprising 50, 100, 200, 300, 400, and 500-Hour courses.

Our ashram is registered as a yoga alliance school making us globally recognized by yoga communities.

The recognition allows students to register themself as a certified yoga teacher to spread the knowledge and benefits of yoga worldwide.

Surrounded by Begans Lake and beautiful view of the Himalayas, we can say that our ashram is the best place to practice yoga with nature and peace.

Make a Life-Changing Journey?

Join our Spiritual Yoga Retreat in Nepal and reconnect with your true self in the peaceful lap of the Himalayas and Begnas Lake. Contact Us Now.

Come and Join Our Global Family

Experience soul-awakening yoga workshops in Nepal — where ancient wisdom, serene nature, and expert teachers come together to transform your practice.

━Shivalaya Yoga Ashram

Meet Our Expert Yoga Teachers

Sonu Kumar Sah

Lead Yoga Teacher | Yoga Therapist |

Namaste! I am Sonu Kumar Sah, a passionate and dedicated yoga teacher with a strong foundation in classical Hatha Yoga, Yoga Therapy, and Mysore style Ashtanga Vinyasa. With over 3 years of experience in teaching, healing, and guiding students on their yogic path, I have had the privilege of transforming lives through the wisdom of yoga across India, Nepal, and Singapore.

Expertise:

Hatha Yoga & Asana Alignment

Masore style Ashtanga Vinyasa

Yoga Therapy

Pranayama & Meditation Techniques

Anatomy ,Alignment & Adjustment for Yoga

Teacher Training (200/300 Hour YTTC)

Aerial Yoga (80 Hours Certified)

Certifications & Education:

B.Sc. in Yoga Therapy – S-VYASA University, Bangalore (India’s Premier Yoga University)

500-Hour Advanced Teacher Training Course (TTC)

200-Hour Yoga Instructor Course

YIC – Yoga Instructor Certification by S-VYASA

YCB Level-3 Certification – Ministry of AYUSH, Government of India

Certified Aerial Yoga Teacher – 80 Hours

Teaching Experience:

Director & Lead Teacher, Shivalaya Yoga Ashram, Nepal

Lead Faculty, Vyasa Yoga Singapore – TTC and Therapy Classes

Teacher Trainer, Ashish Yoga Fitness, Bangalore

Senior Teacher, Sunshine Yoga Zone & Yoggiri Yoga & Wellness, Bengaluru

Led numerous 200- & 300-Hour TTC programs, anatomy & asana alignment modules, and therapy-based yoga workshops

Designed and led specialized Therapy session

Learn from the Best - Our Team of Yoga Teachers in Nepal

This 100 hour yoga certification course is designed for all types of people who want to learn traditional yoga in a very short period of time. The course includes:

  • Basic Yoga Philosophy
  • Asanas, Pranayama, and Meditations techniques
  • Mantra Chanting
  • Human Anatomy and Physiology
  • Yoga Sessions

Immerse yourself in the profound world of Yoga amidst the serene natural beauty of Shivalya Yoga Ashram.

━Shivalaya Yoga Ashram

Food And Accommodation During Yoga Teacher Training

food in yoga ashram in nepal

At Shivalaya Yoga Ashram, we believe that food is more than just fuel — it is an integral part of your spiritual journey and physical well-being. Our meals are thoughtfully prepared using fresh, local, and seasonal ingredients, following Sattvic dietary principles to support a calm, clear, and meditative state of mind.

  • Pure Vegetarian Cuisine: Our kitchen serves nutritious vegetarian meals three times a day, cooked with love and care.

  • Locally Sourced Ingredients: We prioritize organic produce and use herbs and spices known for their healing and balancing properties.

  • Balanced Nutrition: Each meal is designed to support your yoga practice, keeping your body light and your mind alert.

  • Ayurvedic Influence: Meals are aligned with Ayurvedic principles to promote health, digestion, and energy balance.

━ Student’s Feedback On 100 hours

What People Are Saying About Our 100-Hour.

——  Frequently Asked Questions (FAQ)

Questions You May Have Before Joining YTTC

Our ashram offers various types of yoga teacher training courses including 50 Hr, 100 Hr, 200 Hr, 300 Hr, 400 Hr, and 500 Hr courses.

Yes, our ashram is officially certified by the yoga alliance. After completing the course you can register yourself as a yoga instructor or teacher.

The location of the ashram is near the Begnas lake in Pokhara Nepal with a beautiful view of the himalayas.

The course includes accommodations, meals, wifi, retreats, certificates, and many more. Visit the website for more information.

No, absolutely not this course is designed in that way even a beginner can learn yoga from scratch.

Shivalaya offers cozy accommodations with an eye-catching view of Begnas lake. It includes Private and Shared rooms, clean beds, wifi, and hot and cold showers with a friendly environment.

Our ashram prepares food with home grown seasonal vegetables, the food is totally sattvic best for your health and physical needs. 

Yes, but you have to request it prior to arranging your pickup from Pokhara or Kathmandu. Note that additional charges may apply as per the distance.

We offer fully customizable yoga retreats, Aerial yoga sessions, and the best sound healing program. You can contact us to get complete information.

There are many options available. The first thing you can do is visit our official website contact us section and fill the form, next you can directly mail us at info@shivalayayogaashram.com or call us on +977 984-6265340 for further information.

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