100 Hour Yoga Teacher Training Course
- Duration: 10 Days
- Language: English
- Module: Residential with Meals
- Level: Beginner
- Certification: Yoga Alliance
- Style: Multi-style
- Date: 7th – 16th of every month
Shared Room $600
Private Room $750
100 Hour Yoga Teacher Training in Nepal
10000+ Graduates
Yoga Alliance USA Certified
Established for 20+ Years
Free-Wifi
Peaceful Environment
━ 100-Hour Teacher Training
100 Hour Yoga Teacher Training in Pokhara Nepal
Why Choose Our 100-Hour Yoga Training Course?
This 100 hour yoga certification course is designed for all types of people who want to learn traditional yoga in a very short period of time. The course includes:
- Basic Yoga Philosophy
- Asanas, Pranayama, and Meditations techniques
- Mantra Chanting
- Human Anatomy and Physiology
- Yoga Sessions
100 H Yoga Teacher Training Program Benefits
After successfully completing the course you will get a 100 hrs yoga alliance certificate and be able to register yourself as a yoga instructor.
Outcome:
- Post Completion Support
- Alumni Meetups
- Bigger Yoga Community
- Worldwide Recognition
- Spread Knowledge of Traditional Yoga
By the end of the course you will see a better version of yourself. You will see great improvement in your physical and mental health.
━ 100-Hour Teacher Training
Affordable Yoga Teacher Training in Pokhara Nepal
Shivalaya Yoga Ashram is one of the top yoga studios in Nepal, recognized as the best place to learn traditional yoga methods.
We conduct yoga teacher training programs comprising 50, 100, 200, 300, 400, and 500-Hour courses.
Our ashram is registered as a yoga alliance school making us globally recognized by yoga communities.
The recognition allows students to register themself as a certified yoga teacher to spread the knowledge and benefits of yoga worldwide.
Surrounded by Begans Lake and beautiful view of the Himalayas, we can say that our ashram is the best place to practice yoga with nature and peace.
Daily Schedule Of 100 Hour Yoga Teacher Training In Nepal
Whichever duration you choose for your yoga TTC in Nepal, we schedule each day of your activity to be filled with wholesome and rejuvenating yoga experiences that will make you look forward to another exciting day.
Daily Schedule
| 05:30 AM - 06:00 AM | WAKE UP |
| 06:00 AM - 06:30 AM | Herbal Tea |
| 06:30 AM - 07:30 AM | Pranayam |
| 07:30 AM - 09:00 AM | Hatha Yoga |
| 09:00 AM - 10:00 AM | BREAKFAST |
| 10:00 AM - 11:00 AM | PHILOSOPHY |
| 11:00 PM - 12:00 PM | Anatomy, Alignment & Adjustment |
| 12:00 PM - 01:00 PM | Self-study / Group Discussions |
| 01:00 PM - 02:00 PM | Lunch Break |
| 04:00 PM - 05:30 PM | Mysore Style Ashtanga Yoga Vinyasa |
| 05:40 PM - 06:40 PM | Meditation/ Satsang/Bhajan/Kirtan |
| 07:00 PM - 08:00 PM | DINNER |
| 08:00 PM - 09:00 PM | SELF STUDY |
| 09:00 PM | Light off, sleep |
Saturday: Full day Off (Rest Day)
Wednesday: Half Day + Excursion
Facilities
- Beautiful Beach Views/Lake Views
- Free Internet Services
- Hot And Cold Water Showers Available 24x7
- Taxi Pick & Drop From Nearby Airports & Railway Station To Shivalaya Yoga Ashram
- Tours To Local Attractions
- Purified Drinking Water
Immerse Yourself in Nepal Natural Beauty and Deepen Your Yoga Practice at Shivalya Yoga Ashram!
Please note that Mantra, Teaching Methodology, and Ayurveda sessions will be held on alternate weeks.
━Shivalaya Yoga Ashram
Course Full Curriculum Of Our 100 Hour Course In Nepal
Our experienced yoga gurus in Nepal are the core and spirit of your trip with us. They have a lot of experience and a deep love for teaching the authentic Himalayan yoga traditions to the students.
You will get accommodation, served sattvic meals, wifi, hot & cold showers, training and more.
Anybody can register themself for this course. You will get the complete information on our official website or direct contact them through email or phone number.
The fees for this course starts from $600 depending upon what type of facilities you are choosing, for better quote contact the ashram.
Yes absolutely you can join the retreat program but it may cost some additional charges as per your customization.
To register for this program simply email us at info@shivalayayogaashram.com and you will get a call back for easy onboarding.
You will get a certificate from our registered alliance and if you want to become a yoga teacher then you will also register for that using this certificate.
Program includes
- Daily Tantra Yoga Class with asana, pranayama, yoga nidra and meditation
- Daily Lecture & Workshop on the practices and the significance of each day
- Kundalini Tantra & Kriya Yoga Practice
- Havan (Fire) and Puja (worship) ceremonies
- Kirtan (Communal Chanting)
- Japa Meditation on the names of Durga
- Bija Mantras of Durga, Lakshmi and Saraswati
- Yogic and Ayurvedic Lifestyle (health promoting)
- Time in Nature and Time for Reflection
- Celebration and Temple Dance
Excursions:
Anna purna Mountain View, short Hike
━Shivalaya Yoga Ashram
Book Your Seat
Those ones that can already feel call of their soul, vibrating YES in their whole being can book this sacred journey for
Course Duration & Fee
Availability:
January 2025 – December 2026
Batch Dates:
7th to 16th of every month
$750 /per person
$600 /per person
Program Details:
- Yoga Asana Practice & Alignment
- Pranayama (Breathing Techniques)
- Meditation
- Yoga Philosophy & History
- Twin Sharing Room – $600
- Share a room with another participant.
- Ideal for those who prefer a community experience and cost-effective option.
- Private Room – $750
- Enjoy a private, peaceful retreat experience.
- Perfect for those who prefer solitude and personal space.
Facilities
Exclude
- Travel expenses to and from the yoga institute
- Personal expenses, including laundry, phone calls, and additional meals
- Paid activities and excursions
- Airport pickup and drop-off
- Massages
- Travel insurance
- Extended stay beyond the course dates
Includes
- Tuition and instructional materials
- Shared/Private Accommodation according to your choice
- 3 Sattvic Meals
- Yoga Mats and Books
- Guided excursions and activities (Only Free Activities)
━ Shivalaya Yoga Guru ━
Meet Our Expert Yoga Teachers
Sonu Kumar Sah
Lead Yoga Teacher | Yoga Therapist |
Namaste! I am Sonu Kumar Sah, a passionate and dedicated yoga teacher with a strong foundation in classical Hatha Yoga, Yoga Therapy, and Mysore style Ashtanga Vinyasa. With over 3 years of experience in teaching, healing, and guiding students on their yogic path, I have had the privilege of transforming lives through the wisdom of yoga across India, Nepal, and Singapore.
Immerse yourself in the profound world of Yoga amidst the serene natural beauty of Shivalya Yoga Ashram.
—— Shivalaya Yoga Ashram
Food and Accommodation During Yoga Teacher Training
During this training, your body and mind will need nourishment that supports your physical and mental well-being. We provide delicious, vegetarian meals that are designed to keep you energized, focused, and balanced throughout the day.
Daily Meals: You’ll enjoy three wholesome, plant-based meals per day. Our menu is rich in fresh, locally-sourced ingredients that promote vitality and health, ensuring you feel grounded and energized during your practice.
Customizable Diets: Whether you’re vegan, gluten-free, or have other dietary preferences, we are happy to accommodate your needs. Just let us know in advance, and our chef will prepare meals tailored to your requirements.
Mindful Eating: Meals are prepared with care and intention, aligning with the principles of mindfulness and conscious eating. We believe that food is an integral part of yoga and should be enjoyed as an experience in itself, not just a necessity.
Commence your Spiritual Journey: Yoga Retreats in Nepal
Your experience at our training is about finding balance in every aspect of your life—including rest. We offer peaceful and comfortable accommodation options designed to help you recharge and deepen your practice.
1. Twin Sharing Room – $600
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Perfect for those who enjoy community: Share a spacious, peaceful room with a fellow participant. It’s a great opportunity to connect, unwind, and share your yoga journey.
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Comfortable & Cozy: Each room is designed with your comfort in mind, offering a calm space to relax and rejuvenate after your training sessions.
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Bedding & Essentials: Comfortable bedding, linens, and basic amenities are provided to ensure a restful stay.
2. Private Room – $750
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Ideal for those seeking solitude: If you prefer a quiet, personal retreat space to reflect and recharge, our private rooms offer the perfect environment.
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Peaceful & Serene: Enjoy the luxury of privacy and a serene environment to fully immerse yourself in the yoga experience.
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All the Comforts: The private rooms are equipped with everything you need to feel at home—comfortable bedding, essentials, and a peaceful atmosphere for deep rest.
━ Student’s Feedback ━
What People Are Saying About Our Yoga Ashram
—— Frequently Asked Questions (FAQ)
Questions You May Have Before Joining YTTC
Our ashram offers various types of yoga teacher training courses including 50 Hr, 100 Hr, 200 Hr, 300 Hr, 400 Hr, and 500 Hr courses.
Yes, our ashram is officially certified by the yoga alliance. After completing the course you can register yourself as a yoga instructor or teacher.
The location of the ashram is near the Begnas lake in Pokhara Nepal with a beautiful view of the himalayas.
The course includes accommodations, meals, wifi, retreats, certificates, and many more. Visit the website for more information.
No, absolutely not this course is designed in that way even a beginner can learn yoga from scratch.
Shivalaya offers cozy accommodations with an eye-catching view of Begnas lake. It includes Private and Shared rooms, clean beds, wifi, and hot and cold showers with a friendly environment.
Our ashram prepares food with home grown seasonal vegetables, the food is totally sattvic best for your health and physical needs.
Yes, but you have to request it prior to arranging your pickup from Pokhara or Kathmandu. Note that additional charges may apply as per the distance.
We offer fully customizable yoga retreats, Aerial yoga sessions, and the best sound healing program. You can contact us to get complete information.
There are many options available. The first thing you can do is visit our official website contact us section and fill the form, next you can directly mail us at info@shivalayayogaashram.com or call us on +977 984-6265340 for further information.
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