Yoga Retreat in Nepal: Studying Yoga Culture With Himalayan Views

Yoga Retreat in Nepal: Studying Yoga Culture With Himalayan Views

The demand for yoga retreats in Nepal is significantly increasing day by day as retreats become the most popular choice among the tourists who are seeking wellness and personal growth.

This comes in demand because it includes various activities like daily yoga practice, meditation, therapy sessions, trekkings, and more that helps relieve stress and make you physically strong.

As demand is increasing many yoga studios in Nepal started to offer these but Among the top of them is Shivalaya Yoga Ashram who are providing retreat services since 2015 and still going on.

What Do You Mean By Yoga Retreat

Yoga retreat in Pokhara Nepal is a way to take a break from daily repeating life and experience the essence of yoga and meditation

Why in Pokhara you say, The answer is simple Pokhara is a place surrounded by lakes, mountains and nature that make it ideal for practicing yoga and finding peace.

Here there are various activities you can do like Himalayan trekking, Spiritual Activities like visiting temples, boating, and more.

Yoga Retreat Itinerary at Shivalaya Ashram

The day to day activities in retreat include various things that make your day very productive and meaningful starting with:

Morning (7:30 AM – 9:00 AM): Yoga

Starting the day with a yoga session that includes practice of hatha yoga, pranayamas, kundalini and more.

Morning (9:00 AM AM – 10:00 AM): Breakfast

We prepare sattvic vegetarian meals organically locally grown to help make your body and immune system strong and give energy to perform various activities. 

Afternoon (10:30 AM – 1:00 PM): Hiking

Hiking through the Himalayan foothills, forests, and lakeside paths. They are beneficial to make you physically strong and mentally active.

By doing activity you can connect with your inner self and experience the connection with nature to help relax your mind and concentrate more.

Afternoon (1:00 PM – 2:00 PM): Lunch Time

Again at lunchtime we serve meals that are made with organically home grown vegetables to reinforce balance and digestion in your body. 

Afternoon (4:00 PM – 5:30 PM): Afternoon Yoga

After a brief break a second yoga session is initiated followed by deep yoga nidra practice, pranayamas, chakra focused yoga and more.

Evening (7:00 PM – 8:00 PM): Dinner TIme

Dinner will include light, sattvik meals which are extremely helpful to digest the food in a better way and improve sleep cycles for waking energetically.

Evening (8:00 PM – 9:00 PM): Celebration & Kirtan

This includes mantra chanting sessions (Kirtan) where sometimes paired with ceremony and conversation where each person shares their experience and knowledge to each other.

Best Yoga Retreat In Nepal Kathmandu

Shivalaya Yoga Ashram

As a reputed yoga studio in Pokhara Nepal, Shivalaya offers the best yoga retreat for people who want to explore the yoga culture and learn from it.

They also provide customized retreat options where people can customize their retreat as he wants to.

If you are more interested in joining another course they also have a yoga teacher training course available from 50 hours100Hr200Hrs300Hour to 500 hours course options to choose from.

What Included in Retreat Program:

  • Two yoga sessions per day one in morning and other one in evening
  • Food (Sattvic) & Accommodation (Eco-friendly)
  • Yoga workshops and teachings
  • Hiking across various places
  • Post retreat support and community collaboration
  • Certificate of alliance

Pricing Overview:

Retreats are available in various options like you can choose from private accommodation to double shared sharing.

For 3 Days: Private($180) / Double Shared ($150)

For 5 Days: Private($250) / Double Shared (&200)

For 7 Days: Private($300) / Double Shared ($250)

Note: We are offering a 15% discount for individual registrations and a 20% discount for group registrations for our upcoming August, September, and October 2025 batches.

Conclusion

Yoga retreats are loved by many people and one of the best activities in recent days. As more people search for retreats and related information this blog is specially highlighting these types of information and related queries of people. 

If you still need any type of assistant even more then you can contact us via website or directly through our official email address and every better you can contact us on WhatsApp also.

FAQs

Is retreat the best choice for beginners?

Yes, absolutely. Yoga-related things have many things on them as I have written above so you will get all the benefits from it.

How much does a retreat cost?

The cost of retreat at our ashram starts at $150 and goes up to $300. If you choose to customize your retreat then the cost may vary. 

How to prepare for a yoga retreat?

Pack comfortable clothes and yoga essential things like (yoga mat, books, water bottles, and more), stay open minded and arrange your travel in advance. 

What things are included in retreat?

Yoga retreat includes food, accommodations, hiking and more. Contact the yoga ashram for more detailed information.

Can I customize my retreat as per my liking?

Yes you have the option to customize your retreat as you like but there is a catch the price may change as per the customization.

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