When it comes to expert yoga teacher in Nepal, Sonu Kumar Sah truly stands out from others because he has gained expertise in various yoga techniques and has relevant years of experience in teaching these methods.
Many students learned from him and now they are very successful and started their career as a yoga instructor in many countries.
As the saying goes “ A good teacher does not just teach yoga, but teaches you how to live yoga in every breadth”.
So let me further introduce our yoga teacher achievements and his journey towards the yogic lifestyle.
Introduction to Our Teacher
Meet Soun Kumar Sah, a passionate lead yoga teacher and director of Shivalaya Yoga Ashram In Pokhara Nepal. He has expertise in various yoga categories like classic Hatha yoga, Mysore style ashtanga yoga, various pranayamas and meditation techniques, yoga anatomy, and many more.
Academically he holds a bachelors of science degree in yoga therapy from S-Vyasa university Bangalore. He also has completed a 500 hour advanced teacher training course, a 200-hour yoga instructor course, and the yoga instructor certification from S-Vyasa university.
Additionally, he also holds Level-3 certification from the yoga certification board which comes under the ministry of AYUSH, Government of India, a certified Aerial yoga instructor.
Throughout his journey he served various yoga related leadership and faculty roles and is currently working as a lead yoga teacher at Shivalaya Ashram.
These are some key important achievements of Soun Kumar Sah who is an expert yoga teacher in Nepal, to know him better visit our teachers page for more detailed information.
Shivalaya Yoga Ashram Overview
Where inner light meets timeless wisdom that place is called Shivalaya Yoga Ashram. With mesmerizing nature, mountain views, and famous Begnas lake Shivalaya is known for one of the best yoga ashram in Pokhara Nepal.
They provide the best yoga teacher certification program in Pokhara Nepal including 50 hour, 100 hour, 200 hour, 300 hour, & 500 hour courses to choose from.
With the affordable yoga teacher training program you will also get an additional discount if you register yourself as per the given time slot. Contact ashram to know more.
Yoga Teacher Training Course Walkthrough
In our ashram there are various type of courses are available to choose from those are:
- The 50-hour yoga teacher training course – a short foundational training certification for beginners to embark on the learning of yoga techniques and teaching basics.
- The 100-hour yoga teacher training course – a short, beginner-friendly certification program over 10 days concentrating on the asanas, pranayama, anatomy, philosophy, and foundations of teaching yoga.
- 200-hour Yoga Teacher Training Course: This is the common certification given by the Yoga Alliance that is designed to take one through the complete teacher-level competency process in the foundation practice and philosophy of yoga.
- 300-hour Yoga Teacher Training Course: A training course designed to deepen one’s teaching abilities and wisdom beyond the 200-hour level.
- 500-hour Yoga Teacher Training Course: Considered the highest level certification program focusing on extensive practice, teaching methodologies, and advanced philosophy.
- Yoga Retreats (spiritual and/or customizable, 3-11 days): Short-term programs geared for relaxation, self-development, yoga and meditation practice, and immersion in nature.
- Customized Retreats: Customized retreat experiences combining yoga, chakra work, meditation, nature, and Ayurveda practices, designed with your end goals.
- Aerial Yoga Courses: Fun and unique yoga classes that incorporate silks or hammocks to deepen body awareness and flow.
- Sound Healing Sessions: Healing programs that use Tibetan sound bowls and additional modalities to balance emotional well-being and mental health.
- Spiritual Trekking/Yogic Trek Experiences: Multi-day treks with yoga and meditation on the way, e.g., Manasarovar or Tibetan plateau pilgrimages.
Final Words:
Do not get distracted by other people’s opinions, Our teachers are well educated and experienced in their respective fields and have contributed their journey in the field of yoga and meditation. They have taught countless students that are now very successful and living their life very happily & healthy.
Shivalaya is a place of harmony. People come here as individuals but later they become like family. They eat together, share experiences together, help each other and teach each other.
FAQs
Who is the best yoga teacher in Nepal?
Sonu kumar Sah is one of the best yoga instructors in Pokhara Nepal, having experience of more than 3 years in yoga teaching.
How to become a yoga teacher?
To become a yoga teacher you need to enroll yourself in a yoga teacher training course and get relevant certificates to become a certified yoga teacher.
How to enroll in the yoga teacher training course?
To enroll yourself in any one of the yoga teacher training programs you need to contact the ashram through website, phone, or email to get the full information.
Which is the best course to become a yoga instructor?
You can start with a 100 hour yoga teacher training program and can go till the 500 hour yoga teacher training program to get the complete knowledge of yoga.
What type of other courses are available?
We have 50 hour, 100 hour, 200 hour, 300 hour, 500 hour, aerial yoga, sound healing, retreat, tracking types of activity and courses available.