Shivalaya
Yoga Ashram Teachers
━Shivalaya Yoga Ashram
Meet Our Expert Yoga Teachers
Sonu Kumar Sah
Namaste! I am Sonu Kumar Sah, a passionate and dedicated yoga teacher with a strong foundation in classical Hatha Yoga, Yoga Therapy, and Mysore style Ashtanga Vinyasa. With over 3 years of experience in teaching, healing, and guiding students on their yogic path, I have had the privilege of transforming lives through the wisdom of yoga across India, Nepal, and Singapore.
My expertise lies in Hatha Yoga and asana alignment, Mysore-style Ashtanga Vinyasa, Yoga Therapy, pranayama and meditation techniques, as well as yoga anatomy, alignment, and adjustment. I am also experienced in conducting teacher training programs, including 200- and 300-hour Yoga Teacher Training Courses (YTTC), and hold a certification in Aerial Yoga with 80 hours of training.
Rishi Raj Lamsal
Rishiji was born and raised in a village, called Dhading, outside Kathmandu. His first exposure to Yoga was in 1997 at Ananda Yoga, Ktm, Nepal. Seeds were planted inside and he felt great strength from the gained knowledge. In 1998, he was introduced to Hatha Yoga and Naturopathy in Arogya Ashram, ktm Nepal, which only made him more curious. Whilst yoga has its global talks and wider perspective, he decided to join Open University Alternative Medicine Council of India, Culcatta board in 1999. He was so touched and inspired by their teaching in the fields of alternative medicine that he knew now this was the way of life and he also found out that he wanted to share this knowledge somehow. He then admitted to Gandhi National Academy of Naturopathy, New Delhi in 2000. He is a follower of Osho and decided to follow the Sanyasi path of life. He loves to practise Tantric healing and reiki, and to make a difference for other people is one of the greater goals of his journey.
The last many years he has been occupied with healing the clients at Yeti Healing Temple, Lakeside Pokhara. 12 years teaching experience in teaching the 8 limbs of yoga. 6 years’ experience teaching in Yoga Teacher Training Courses as a Philosophy, Pranayama, meditation and mantra chanting teacher. Teaching at Yeti Yoga Center, Rishikul Yogshala Rishikesh/Pokhara and Shivalaya Yoga Ashram In Nepal. Teaching meditation and Energy healing at Osho divine zone POKHARA for 7 years in the experiences. Certifications: – Masters in Mikao ushui system of REIK, Scheim REIKI, Aruna REIKI, 2nd degree in Osho Neo REIKI.
Immerse yourself in the profound world of Yoga amidst the serene natural beauty of Shivalya Yoga Ashram.
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