Yoga
How to Become a Certified Yoga Teacher In India
Becoming a certified yoga teacher in India is an enriching and transformative experience that equips you to impart the ancient art of yoga to others.
April 10, 2024
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Yoga
What are the 12 Poses of Surya Namaskar and Their Benefits
Surya Namaskar Benefits and the Poses of Surya Namaskar stand at the forefront of Yoga practices, symbolizing profound gratitude towards the Sun, the sustainer of
April 9, 2024
Reviews
“I didn’t sorted anything out but my body remembered everything and it was coming out naturally. It felt good” //Amber
It seems impossible to describe the change I experienced during my stay in Shivalaya. And how to choose one unique moment, when this whole time
November 27, 2022
Yoga
Yama and Niyamas – The first step into the Science of Yoga
Yama and Niyama – Foundation of Yoga Yama’s (यम) are ethical considerations to help guide interactions with others. There are five Yama; Ahimsa (अहिंसा): Nonviolence. Practice
November 18, 2022