There are many yoga studios in Nepal among them there are few which provide a 100 hour yoga certification course with a view of spreading traditional yoga

Pokhara, Nepal is often called the “tourism capital of Nepal” and is also known as the “City of Lakes”. Here many tourists come from different

Sound healing is considered one of the best nature gifted healing process to relax the body and calm the mind. It emits specific sounds and

Aerial yoga is an enjoyable and useful method to become more powerful, flexible, and attentive while being in the air and using the soft fabric

Nepal is considered to be the best place for yoga enthusiasts due to its natural beauty, spiritual heritage and growing wellness tourism. And having the best yoga

Breathing is imperative in Yoga as it improves overall health and mental well-being. The Pranayamas, like Plavini Pranayama, are pretty amazing. The ancient breathing practice