The word “Sadhana” has its own meaning, it describes regular spiritual practice done with dedication and a clean mindset. Doing sadhana helps you in various

Nepal is a historical destination for all human beings to gain knowledge about traditional yoga techniques in the midst of mother nature. Many people come

There are many yoga studios in Nepal among them there are few which provide a 100 hour yoga certification course with a view of spreading traditional yoga

Pokhara, Nepal is often called the “tourism capital of Nepal” and is also known as the “City of Lakes”. Here many tourists come from different

Sound healing is considered one of the best nature gifted healing process to relax the body and calm the mind. It emits specific sounds and

Aerial yoga is an enjoyable and useful method to become more powerful, flexible, and attentive while being in the air and using the soft fabric