Need to Decide Between 200-Hour and 300-Hour Yoga Teacher Training? This Will Help You Out. If you have been considering becoming a yoga teacher then, you have probably come across 200-hr and 300-hr training programs.
A course of 300 hours is more for advanced training. This one is for the candidates who have already finished their training of 200 hours and want to enhance their knowledge and skills in teaching.
If you choose an in-person training, you will have to consider the area of the school. Some of the schools such as Shivalaya Yoga Ashram offer great training under both 200-hour and 300-hour yoga teacher training courses.
Without wasting time lets understand the primary difference between a 200 hour teacher training course and 300 hour teacher training course.
What is in a 200 hour Yoga Teacher Training Course?
The primary thing to be looked at is the 200-hour Yoga Teacher Training course; this is indeed the first step for anyone who would like to become a yoga instructor or simply deepen their practice.
In this program, one gets a grounding in the entire scope of yoga-practices, yoga postures, pranayama, meditation, philosophy, anatomy, and the teaching methodology and at the same time, remembers that the physical part of the practice is the smallest one.
The real yoga comes when you get off the mat and live with its teachings in your everyday life as your philosophy and mode of living and not just an exercise. After the whole journey, students not only get the power and courage to lead others but also initiate practicing yoga as a total lifestyle.
Pros and Cons of 200 Hour YTTC
Pros:
- Make your strong base in meditation, asanas, philosophy, and more.
- Certificate recognized worldwide if Yoga Alliance certified
- The training makes the self-practice, self-discipline, and yoga as a lifestyle, rather than as physical exercise.
- Builds confidence to lead classes through teaching practice
- Creates a strong community with like-minded people to expand the knowledge of yoga
Cons:
- Only covers the basics; advanced depth requires 300 hr and 500-hour training
- Can feel intense due to long and demanding daily schedules
- May not be enough for a full-time teaching career right away
- Quality of the course depends on the school and trainers chosen
Requirement of 200 Hr Yoga Teacher Training Program
Yoga Teacher Training 200 hours is perfect for the one who desires to go through yoga, develop the practice or simply teach yoga. The requirement of no previous teaching experience, and even the membership of newcomers are permissible.
One should be attending only one registered yoga school (RYS 200) for the entire 200 hours to get the certification. Online training with a customizable schedule is coming in handy with numerous institutions, including House of Om, where you can do the training at your own pace at home.
What is in a 300 hour Yoga Teacher Training Program?
Yoga Teacher Training Program 300 hours is quite an advanced course for which a 200-hour training is a prerequisite. It gets to the core of yoga philosophy, teaching methods, meditation, pranayama, and advanced asanas.
Besides, the course also aims at the perfection of practice, correct physical alignment, sequencing, and the knowledge of yoga as one’s way of life. Being a 500-hour certified yoga teacher is the outcome of this training, hence, the doors of teaching all over the world will be open to you.
Pros and Cons of 300 Hour YTTC
Pros
- More knowledge of yoga philosophy, pranayamas, postures, meditation, etc.
- More opportunities in advanced specializations, like restorative yoga, yoga therapy, etc.
- Open other career pathways to leading retreats, workshops, and advanced classes.
- Enhance your own practice and assist you in living yoga as a lifestyle rather than just an exercise.
- Allows for the entrance into the international yoga community and opportunities for mentoring from senior teachers for your growth.
Cons
- Longer commitment requires more focus and dedication since it is an intensively lengthy program.
- More expensive than the shorter training, especially when accommodation and meals are included.
- If advanced study is not what you are ready for, then all the engagements may feel heavy.
- Mostly useful if you want to teach professionally; might feel unnecessary otherwise if yoga is just a personal hobby.
Requirement of 300 Hr Yoga Teacher Training Course
300 Hour Yoga Teacher Training Course is designed for the people who have already done 200-hour yoga teacher training and are interested in yoga more in-depth.
It concentrates on advanced philosophy, anatomy, meditation, pranayama, and teaching methods to develop skills further.
Having a 200-hour YTT certificate is the main condition that allows you to go further in the teaching career by becoming a 500-hour certified yoga teacher.
Summary
At Shivalaya Yoga Ashram, we provide 200-hour TTC as well as 300-hour TTC programs to support your yoga progression.
In the 200 Hour Yoga Teacher Training, the main idea is excellent beginners who may want to fabricate a strong base. The 300 Hour Yoga Teacher Training is targeted at those who have some essential training and want to master yoga philosophy, teaching skills, and advanced practices.
We are the place where you can have access to the worldwide yoga teacher training program and can decide which yoga instructor training is best for you.
FAQs: 200hr Vs 300hr Course
Which is the best yoga instructor training near Pokhara Nepal?
Shivalaya Ashram is the best place to learn different types of yoga teacher training courses starting from 50 hr to 500 hour instructor training program.
Which course is best, 200 hours YTT or 300 hours YTT?
Both courses are important if you are for a long run and want to deepen your practice in yoga and philosophy and techniques.
What is the fee difference for a 200 hr and 300 hr course?
For a 200 hour teacher training course the fee will be $1200 for shared room and $1500 for private room and for 300 hours the fee will be $1500 for shared room and $1700 for private room.
How can one enroll in the yoga teacher training program?
To enroll in different types of teacher training courses, simply go to our contact section and inquire about any courses you want to enroll in.
Who is eligible for both of this course?
Anyone is eligible for both courses. The only thing needed is your willpower to begin with the course module and intensive practice sessions.
