Sound healing is said to be one of the effective practices of yoga where people use chants and mantras like “Om” to connect with the extreme

When it comes to expert yoga teacher in Nepal, Sonu Kumar Sah truly stands out from others because he has gained expertise in various yoga techniques

A 300 hrs yoga teacher training is the advanced version of 200 hour yoga teacher training course because the 200hr course is considered an entry level course. To be

Yoga has existed in our society for a long time and one of the great wise sages of yoga from ancient India was Maharshi Patanjali.

When it comes to yoga instructor course, people often think of so many questions like what, whose, and which is the best yoga teacher training course in Nepal.

Pokhara Nepal is known as the gateway of the Annapurna Circuit, a must-visit trail in the Himalayas. But there are also many best places to visit