Shivalaya
Yoga Ashram Teachers

━Shivalaya Yoga Ashram

Meet Our Expert Yoga Teachers

Sonu Kumar Sah

Namaste! I am Sonu Kumar Sah, a passionate and dedicated yoga teacher with a strong foundation in classical Hatha Yoga, Yoga Therapy, and Mysore style Ashtanga Vinyasa. With over 3 years of experience in teaching, healing, and guiding students on their yogic path, I have had the privilege of transforming lives through the wisdom of yoga across India, Nepal, and Singapore.

My expertise lies in Hatha Yoga and asana alignment, Mysore-style Ashtanga Vinyasa, Yoga Therapy, pranayama and meditation techniques, as well as yoga anatomy, alignment, and adjustment. I am also experienced in conducting teacher training programs, including 200- and 300-hour Yoga Teacher Training Courses (YTTC), and hold a certification in Aerial Yoga with 80 hours of training.

Academically, I hold a Bachelor of Science degree in Yoga Therapy from S-VYASA University in Bangalore, one of India’s premier yoga institutions. My credentials also include a 500-hour Advanced Teacher Training Course, a 200-hour Yoga Instructor Course, and the Yoga Instructor Certification (YIC) from S-VYASA. Additionally, I hold the Level-3 Certification from the Yoga Certification Board (YCB), under the Ministry of AYUSH, Government of India, and am a Certified Aerial Yoga Teacher.

Throughout my teaching journey, I have served in several leadership and faculty roles. I am currently the Director and Lead Teacher at Shivalaya Yoga Ashram in Nepal. I have worked as Lead Faculty at Vyasa Yoga Singapore, conducting teacher training and therapy-based classes. In India, I have contributed as a Teacher Trainer at Ashish Yoga Fitness in Bangalore and as a Senior Teacher at Sunshine Yoga Zone and Yoggiri Yoga & Wellness in Bengaluru. I have led numerous 200- and 300-hour YTTC programs, facilitated detailed modules on anatomy and asana alignment, and designed specialized workshops and sessions focused on Yoga Therapy.

With a heart committed to sharing the transformative power of yoga, I continue to guide students toward a deeper connection with themselves through mindful movement, breath, and awareness.

Immerse yourself in the profound world of Yoga amidst the serene natural beauty of Shivalya Yoga Ashram.

Our Video Reviews

Our Affiliations and Channel Collaborations

Scroll to Top

Thank You For Your Inquiry

One of our team members will reach out to you shortly with more details.

or

For further assistance call or whatsapp @ +977-9846265340

You Can also mail us at info@shivalayayogaashram.com

✉️ Send Enquiry 💬 WhatsApp 📞 Call Us