Yoga
Benefits of Surya Namaskar – Everything You Need to Know
Benefits of Surya Namaskar – Everything You Need to Know When I am here in the Himalayas I am reminded every day, of the beauty
May 19, 2024
Yoga
Yoga
The role of pranayama in spiritual growth and self-discovery
Pranayama, the art of breath control, is a powerful tool that has been used for centuries in the practice of yoga. It is an essential
May 16, 2024
Yoga
What are the 4 Purusharthas in Yoga?
What are the Purusharthas? Purusharthas is a well known concept which holds that every human being has four proper goals that are necessary and sufficient
May 12, 2024
Yoga
Explore 11 Benefits of Yoga Teacher Training in Nepal
Introduction Learn Benefits of Yoga Teacher Training in Nepal. Yoga, an ancient practice that has captured hearts and minds across the globe, is not just
May 5, 2024
Yoga
What are the Benefits of Doing Moon Gazing
In the world of yoga, many postures are named after planets or celestial bodies, and one of them is Moon Gazing. This is one of
May 1, 2024
Yoga
A Beginner’s Guide to Kundalini Yoga- How to do and benefits
A Beginner’s Guide to Kundalini Yoga- How to do and benefits Kundalini yoga is a different form of yoga than other types of yoga. It
April 29, 2024
Yoga
Discover the Serenity of the Himalayas with Yoga Teacher Training in Nepal
Welcome to our Yoga Ashram in Nepal, a place of peace, tranquility, and self-discovery nestled in the lap of the majestic Himalayas. Our ashram is
April 22, 2024
Yoga
Why to Choose Shivalaya yoga Ashram Nepal for Yoga Teacher Training
Yoga is a transformative practice that can bring about significant changes in your physical, mental, and emotional well-being. It is a holistic approach to health
April 20, 2024
Yoga
How to Become a Certified Yoga Teacher In India
Becoming a certified yoga teacher in India is an enriching and transformative experience that equips you to impart the ancient art of yoga to others.
April 10, 2024
Yoga
What are the 12 Poses of Surya Namaskar and Their Benefits
Surya Namaskar Benefits and the Poses of Surya Namaskar stand at the forefront of Yoga practices, symbolizing profound gratitude towards the Sun, the sustainer of
April 9, 2024