Yoga Teacher Training in Nepal, Sri Lanka & Bali

Yoga Teacher Training Destinations in Nepal, Sri Lanka & Bali

Become a Certified Yoga Teacher with Authentic Yoga Teacher Training Programs

Explore transformative Yoga Teacher Training Courses in Nepal, Sri Lanka and Bali with Shivalaya Yoga Ashram. Choose from 100, 200, 300 and 500 Hour Yoga Teacher Training programs designed for aspiring yoga teachers and dedicated practitioners.

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Pokhara, Nepal

Experience Yoga Teacher Training surrounded by the natural beauty and spiritual atmosphere of Nepal.

→ 100 / 200 / 300 / 500 Hr YTTC
→ Aerial Yoga & Sound Healing
→ Himalayan Spiritual Treks
→ Next Batch: 7th of Every Month

View Nepal Programs

FLAGSHIP ASHRAM

Hill Country, Sri Lanka

Immerse yourself in yoga training surrounded by the tropical landscapes and peaceful atmosphere of Sri Lanka.

→ 100 / 200 Hr YTTC
→ Ayurveda-aligned meal plan
→ Weekend waterfall & temple visits
→ Next Batch: 7th of Every Month

View Sri Lanka Programs

NEW BRANCH

Ubud, Bali

Practice framed by rice terraces and jungle river valleys, alongside Bali's global yoga community.

→ 100 / 200 / 300 Hr YTTC
→ Ecstatic dance & sound bath add-ons
→ Easy access to Bali's wellness circuit
→ Next Batch: 7th of Every Month

Enquire About Bali Batch →

NEW BRANCH

Why Choose Shivalaya Yoga Ashram?

Yoga Teacher Training Courses

100 Hour Yoga Teacher Training

Course Fee: $ 600 USD | $ 750 USD
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Multi Style Yoga
Duration: 10 Days
Certification: Shivalaya Yoga

200 Hour Yoga Teacher Training

Course Fee: $1200 | $1500 USD
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Multi Style Yoga
Duration: 21 Days
Certification: Yoga Alliance

300 Hour Yoga Teacher Training

Course Fee: $1500 | $1700 USD
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Multi Style Yoga
Duration: 24 Days
Certification: Yoga Alliance

500 Hour Yoga Teacher Training

Course Fee: Contact For Price
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Multi Style Yoga
Duration: 45 Days
Certification: Yoga Alliance

Sound Healing

Course Fee: $ 400 USD
Accommodation: Included
Level: Beginner
Yoga Style: Sound Healing Style
Duration: 11 Days
Certification: Yoga Alliance

Aerial Yoga Course

Course Fee: $ 800 | $ 900 USD
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Aerial Yoga
Duration: 10 Days
Certification: Yoga Alliance

Yoga Retreat

Course Fee: $ 250 | $ 300 USD
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Yoga Retreat
Duration: 7 Days
Certification: Yoga Alliance

Spritual Trekking

Course Fee: Contact For Price
Accommodation: Shared | Private
Level: Beginner
Yoga Style: Spiritual Trekking
Duration: 10 Days
Certification: Yoga Alliance

About Shivalaya

A Family Lineage, Not a Franchise

At Shivalaya Yoga Ashram, we believe that yoga teacher training is more than learning asanas. It is an opportunity to understand the deeper traditions of yoga, develop a consistent personal practice and gain the knowledge and confidence needed to share yoga with others.

Our Yoga Teacher Training Courses are offered across beautiful destinations in Nepal, Sri Lanka and Bali, allowing students to learn yoga in peaceful and inspiring surroundings.

Yoga Alliance Certified, Everywhere

Every branch — Nepal, Sri Lanka, Bali — issues the same internationally recognised RYS certification.

Taught by One Teaching Family

No rotating outsourced instructors. The same lineage and lead teachers travel across our three homes.

Fully Immersive, Fully Included

Accommodation, sattvic home-cooked meals, study material and airport pickup — nothing extra to arrange.

Small Batches, Real Attention

We cap every batch deliberately, so every student is seen and corrected personally, every day.

What's Included In Your Journey

100 Hour YTTC

$600 / 10 days

✓ Foundational postures & alignment
✓ Basic philosophy & breathwork
✓ Shivalaya Certification

Enquire Now

200 Hour YTTC

$1200 / 21 days

✓ Multi-style Hatha & Vinyasa
✓ Anatomy, alignment, teaching practicum
✓ Yoga Alliance RYT-200 Certification

Enquire Now

300 Hour YTTC

$1500 / 24 days

✓ Advanced asana & adjustments
✓ Yoga therapy fundamentals
✓ Yoga Alliance RYT-300 Certification

Enquire Now

500 Hour YTTC

On Request

✓ Complete 100+200 or 200+300 pathway
✓ Full RYT-500 credential
✓ Priority teaching placement guidance

Enquire Now

Experience Our Campuses

Nepal Campus Sri Lanka Campus Bali Campus Food Accommodation

A Typical Day During Yoga Teacher Training

Learn From Experienced Yoga Teachers

Sonu Kumar Sah

Lead Yoga Teacher | Traditional Hatha Yoga | Ashtanga Vinyasa | Yoga therapy

Sonu Kumar Sah is a dedicated Lead Yoga Teacher and Yoga Therapist with 3+ years of experience across India, Nepal, and Singapore. His teaching focuses on Traditional Hatha Yoga, Ashtanga Vinyasa, Yoga Therapy, applied anatomy, biomechanics, alignment, hands-on adjustments, safe practice, and injury prevention, helping students build strength, awareness, balance, confidence, and mindful movement holistically.

Rishi Raj Lamsal

Philosophy Pranayama | Meditation and mantra | Chanting teacher.

Rishi Raj Lamsal is a dedicated Yin and Restorative Yoga Specialist focused on creating gentle, mindful, and relaxing practices. His teaching emphasizes Yin Yoga, Restorative Yoga, deep relaxation, nervous system regulation, flexibility, stillness, and mindful breathing, helping students release physical tension, reconnect with their bodies, calm the mind, and experience greater balance and ease.

Shagun Sharma

Msc in Yoga and Vedic Therapy | Meditation | Vedic Wisdom

Shagun Sharma is a dedicated Yoga Teacher specializing in Yoga and Vedic Philosophy, with training in Hatha Yoga, Ashtanga Yoga, meditation, chanting, and traditional yogic practices. Her teaching integrates Bhagavad Gita study, Upanishads, Vedic wisdom, and mindful practice, helping students develop physical balance, mental clarity, inner awareness, and a deeper connection with yoga and self-awareness.

Divya Bhugra

Yin Yoga | Pranayama | Yoga Nidra | Mindfulness & Relaxation | Kids Yoga

Divya Bhugra is an experienced Yoga Teacher specializing in Hatha Yoga, Ashtanga Yoga, Yin Yoga, Pranayama, Meditation, Yoga Nidra, Mindfulness, Reiki, Kids Yoga, and holistic wellness. Her teaching blends mindful movement, breathwork, relaxation, and traditional yogic wisdom, creating accessible practices that support strength, flexibility, self-awareness, balance, and meaningful inner transformation for every student confidently and mindfully.

Hear From Our Yoga Teacher Training Students

It seems impossible to describe the change I experienced during my stay in Shivalaya. And how to choose one unique moment, when this whole time was just a succession of moments. During the training we are kept busy from dawn to dark : practice, learn, study, eat and sleep.

My stay at Shivalaya has been a significant chapter on my travels, whose depths I only came to understand years later. Being welcomed to this new home and given the opportunity to deepen my yoga practice as well as the space to explore inner realms, has been a milestone for my spiritual growth.

When I think about Shivalaya my heart is full of joy and I have happy tears in my eyes and a big smile on my face. The money I spent for that course was the best money I ever spent. I would highly recommend Shivalaya to everyone who thinks about doing yoga teacher training.

Shivalaya Yoga Ashram by the Numbers

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Frequently Asked Questions

1. Where is Shivalaya Yoga Ashram located?

Shivalaya Yoga Ashram offers yoga teacher training and retreats in Nepal, Sri Lanka, and Bali. Each location offers a different experience, allowing you to choose a place that suits your travel plans and yoga goals.

2. What yoga teacher training courses does Shivalaya offer?

We offer 100, 200, 300, and 500 Hour Yoga Teacher Training programs. You can choose the course based on your experience, interests, and goal of becoming a yoga teacher.

3. Can beginners join the yoga teacher training?

Yes. Our programs are suitable for both beginners and experienced yoga practitioners. You do not need to be an advanced practitioner to start your yoga journey with us.

4. Can students from other countries join the programs?

Yes. We welcome students from 40+ country. Our programs are designed to make international students feel comfortable while learning and practising yoga.

5. What will I learn during yoga teacher training?

The training covers the core practices and knowledge essential for becoming a confident yoga teacher, including Traditional Hatha Yoga, Yoga Asanas, Pranayama, Meditation, Yoga Philosophy, Anatomy & Physiology, Alignment, Sequencing, Teaching Methodology, and Class Planning. You will also explore Vinyasa Yoga, Yin Yoga, Mudras, Bandhas, Cleansing Techniques, Breathwork, Relaxation, and Mindfulness , along with practical teaching sessions to develop your skills, confidence, and authentic teaching style.

6. Does Shivalaya offer yoga retreats?

Yes. Shivalaya Yoga Ashram offers yoga retreats, spiritual retreats, sound healing, and other yoga experiences. These retreats are a good option if you want to practise yoga, learn meditation, and spend time away from your daily routine.

7. Which Shivalaya location is best for me?

It depends on the experience you are looking for. Nepal, Sri Lanka, and Bali each have their own atmosphere and surroundings. You can choose your preferred destination based on your travel plans, course schedule, and personal goals.

8. How can I join a yoga teacher training or retreat?

You can contact Shivalaya Yoga Ashram through our website to check course dates, fees, availability, and admission details. Our team can help you select a suitable program and location based on your needs.

Ready to Begin Your Yoga Teacher Training Journey?

Choose your preferred destination and Yoga Teacher Training program, and let our team help you find the right course for your goals.

Whether you are looking for a 200 Hour Yoga Teacher Training in Nepal, Sri Lanka or Bali, an advanced 300 or 500 Hour program, or simply want to learn more before making a decision, our Yoga Advisors are here to help.

Get course details, upcoming dates, fees, accommodation information and enrollment guidance.

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Become a Certified Yoga Teacher with Authentic Yoga Teacher Training Programs

Yoga Alliance

15+

5000+

40+

4.9

Hear From Our Yoga Teacher Training Students

Choose Your Yoga Teacher Training Destination

Pokhara, Nepal

Hill Country, Sri Lanka

Ubud, Bali

New Batches Start on the 7th of Every Month

Why Choose Shivalaya Yoga Ashram?

Traditional Yoga School

Experienced Teacher

Yoga Alliance Certification

International Community

Accommodation Included

Vegetarian Meals

Weekend Excursions

Lifetime Alumni Network

Yoga Teacher Training Courses

100 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training

300 Hour Yoga Teacher Training

500 Hour Yoga Teacher Training

Sound Healing

Aerial Yoga Course

Yoga Retreat

Spritual Trekking

A Family Lineage, Not a Franchise

Yoga Alliance Certified, Everywhere

Taught by One Teaching Family

Fully Immersive, Fully Included

Small Batches, Real Attention

What's Included In Your Journey

Accommodation

Foods

Money Exchange

Free-Wifi

Travel Desk

Hot & Cold Water

Taxi Pick & Drop

Beautiful Beach

100 Hour YTTC

200 Hour YTTC

300 Hour YTTC

500 Hour YTTC

Experience Our Campuses

A Typical Day During Yoga Teacher Training

05:30 AM - 06:00 AM

05:30 AM - 06:00 AM

06:30 AM - 07:30 AM

07:30 AM - 09:00 AM

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11:00 PM - 12:00 PM

12:00 PM - 01:00 PM

01:00 PM - 02:00 PM

04:00 PM - 05:30 PM

05:40 PM - 06:40 PM

07:00 PM - 08:00 PM

08:00 PM - 09:00 PM

09:00 PM

Learn From Experienced Yoga Teachers

Sonu Kumar Sah

Lead Yoga Teacher | Traditional Hatha Yoga | Ashtanga Vinyasa | Yoga therapy

Rishi Raj Lamsal

Philosophy Pranayama | Meditation and mantra | Chanting teacher.

Shagun Sharma

Msc in Yoga and Vedic Therapy | Meditation | Vedic Wisdom

Divya Bhugra

Yin Yoga | Pranayama | Yoga Nidra | Mindfulness & Relaxation | Kids Yoga

Hear From Our Yoga Teacher Training Students

Shivalaya Yoga Ashram by the Numbers

Yoga Alliance Certified

Frequently Asked Questions

Ready to Begin Your Yoga Teacher Training Journey?

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